Emotional Health Food

Posted under Articles by baryant

It is necessary to touch and touch is established as the fetus develops and grows in the warm womb. When a child is born, which creates a separation from the warm connection, a child craves physical warmth of human touch. As a child matures, the independence established, however, touching and touching is essential, especially in times of celebration or disaster, and in moments when you need confirmation.

According to family therapist, Virginia Satir, we need four hugs a day for survival, 8 hugs per day for maintenance and 12 hugs a day for growth. The amazing thing to be noted that many people have less than four arms or a single day. This lack of emotional dependence leads many people to use a substitute for alcohol, drugs, cigarettes, overeating, and many other dependencies, to create comfort while antidote has side effects.

Hugs are an equal opportunity to aspire and requires two active participants, so everyone takes part in the experiment with pleasure the warmth and joy of human touch. Their combined energy experience, and each carries a tangible feeling of connectedness, which is still a long time after physical contact has ceased. The heart of every human being is in line with other, like love, soothing flow of energy between them, which floods the soul with a sense of love, care and compassion.

Hugs are nice way to share feelings with someone without words. Depending on the nature of relationships and the kind of message one wants to convey, a hug can communicate love, friendship, romance, congratulations, encouragement, greeting cards and many other feelings.

At the same moment to embrace restores the connection between two people. In some cultures embrace a social gesture that proper etiquette when meeting. In Western culture, hugs, as social etiquette, are not mandatory, and depends more on the relationship of knowledge, rather than on social etiquette.

Think about what your arms transfer. The next time you hug someone, to concentrate all their energy at the moment. If you focus all their energy at the moment you create deeper connections, which transmit their emotions and feelings in a beautiful and heart warming experience.

An apple a day keeps the doctor Away, 12 hugs a day keeps the person healthy, happy and emotional growth.